Workshops
Workshops
Upcoming Workshops
Oxford, United Kingdom
Whether you're building strong foundations, learning to create more powerful and efficient swings, or preparing for a productive off-season, these Flyer Fitness workshops are designed to help you better understand your body, your movement, and your training.
Host a Flyer Fitness Workshop at Your Facility
Workshops are great for students and coaches alike. Previous workshops include Flyer Fitness Fundamentals and Functional Fitness For Flyers.
Learn ideal body mechanics for aerial and flying trapeze.
Experience how to ideally prepare your body to fly and train more efficiently
Understand why certain bodies struggle and others do not.
Learn ways to facilitate progression with ease in the air.
And much more!
Workshops can be tailored to your facility for students and/or coaches. Contact us today!
Host a Flyer Fitness Workshop at Your Facility
Workshops are great for students and coaches alike. Previous workshops include Flyer Fitness Fundamentals and Functional Fitness For Flyers.
Learn ideal body mechanics for aerial and flying trapeze.
Experience how to ideally prepare your body to fly and train more efficiently
Understand why certain bodies struggle and others do not.
Learn ways to facilitate progression with ease in the air.
And much more!
Workshops can be tailored to your facility for students and/or coaches. Contact us today!
What flyers are saying?
Here's what our community has to say about their experience with Flyer Fitness.
Past Workshops
July 2026
LJ was back at Revolution Trapeze brought flyers together for focused, skill-building training. From mastering the foundations to refining technique with purpose, participants strengthened their understanding, confidence, and performance in the air.
September 2025
Up & Out!
This 3-week workshop guided flyers through every stage of the force-out, building the technique, strength, and confidence needed to move with greater control. Participants gained the tools and understanding to transform the way they fly and truly own the air.
August 2025
Back It Up!
This immersive 3-day workshop helped flyers refine their back swing through education, conditioning, trampoline drills, and daily flying. Participants developed greater body awareness, generated more power from their swing, and gained lasting tools to support continued progress in the air.
August 2025
Flyer Fitness Workshops
brought flyers together for focused, skill-building training. From mastering the foundations to refining technique with purpose, participants strengthened their understanding, confidence, and performance in the air.
July 2025
Functional Fitness for Flyers
This workshop introduced flyers to the principles of functional training designed specifically for flying trapeze. Participants built strength, mobility, and body awareness while learning movement strategies to support more confident, efficient flying.
June 2025
Fun, Functional & Fierce Fitness for Flyers
This dynamic workshop helped flyers discover new capabilities through purposeful movement, strength training, and technique. Participants left with greater body awareness, confidence, and the physical foundation to support stronger flying.
May 2025
Functional Fitness for Flyers
This workshop empowered flyers to unlock new movement potential through targeted strength, mobility, and technique training. Participants developed the physical foundation to fly with greater confidence, control, and efficiency.
October 2024
Functional Fitness for Flyers
This workshop empowered flyers to unlock new movement potential through targeted strength, mobility, and technique training. Participants developed the physical foundation to fly with greater confidence, control, and efficiency.
Running Springs, California
July 2023
Fitness & Flying Trapeze Workshop
This workshop combined purposeful fitness training with practical flying trapeze application, helping participants connect strength, technique, and movement in a meaningful way. Flyers gained greater body awareness, confidence, and the tools to support stronger, more efficient progress in the air.
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