TRAIN SMARTER.
FLY STRONGER.
Personalized fitness training, online courses, in-person workshops & retreats for flying trapeze students & coaches.
TRAIN SMARTER.
FLY STRONGER.
Personalized fitness training, online courses,
in-person workshops & retreats
for flying trapeze students & coaches.
Why Flyer Fitness?
Whether you are thinking about starting an aerial endeavor, or refining more advanced trapeze skills, Flyer Fitness will help you build the strength and movement foundation that allows your flying to feel safer, stronger, and more enjoyable. Learn from a movement coach who has the knowledge and experience to guide you to reach your full flying potential.
MOVE better, FEEL better, and FLY better.
Learn more about our methodology here or book your free consultation today.
Why Flyer Fitness?
Whether you are thinking about starting an aerial endeavor, or refining more advanced trapeze skills, Flyer Fitness will help you build the strength and movement foundation that allows your flying to feel safer, stronger, and more enjoyable. Learn from a movement coach who has the knowledge and experience to guide you to reach your full flying potential.
MOVE better, FEEL better, and FLY better.
Learn more about our methodology here or book your free consultation today.
Flyers,
if you struggle to...
Stay tight in the air
Take-off with confidence
Fly with your legs straight & together
Get your hips up in your force-out
Pull with your arms in your force-out
Hold your set
'Break' long & full
Achieve more pull-ups
Progress your flying to reach your full potential
Return to trapeze with confidence after an injury
Feel that you are in control on and off the bar
Know what exercises to do off the rig, or in a gym
Schedule a free consultation today! During this call we can determine together which Flyer Fitness program is the best fit for you and your flying trapeze or fitness goals!
Flyers,
if you struggle to...
Stay tight in the air
Take-off with confidence
Fly with your legs straight & together
Get your hips up in your force-out
Pull with your arms in your force-out
Hold your set
'Break' long & full
Achieve more pull-ups
Progress your flying to reach your full potential
Return to trapeze with confidence after an injury
Feel that you are in control on and off the bar
Know what exercises to do off the rig, or in a gym
Schedule a free consultation today! During this call we can determine together which Flyer Fitness program is the best fit for you and your flying trapeze or fitness goals!
L.J. Mintz
Owner, Flyer Fitness
"Flying trapeze and aerial arts are no walk in the park. It takes work, requires energy, and takes a lot of practice to progress. Even with all the feelings that accompany the incredible sense of accomplishment, there could also be feelings of frustration, fear, self doubt, or worse even - chronic pain and injuries.
I've been through it all. The ups and downs of pursuing this incredible art form. That is why I am now dedicated to helping you progress with ease - by training and educating your body through specialized fitness programming to be the best aerial acrobat you can be!"
L.J. Mintz
Owner, Flyer Fitness
"Flying trapeze and aerial arts are no walk in the park. It takes work, requires energy, and takes a lot of practice to progress. Even with all the feelings that accompany the incredible sense of accomplishment, there could also be feelings of frustration, fear, self doubt, or worse even - chronic pain and injuries.
I've been through it all. The ups and downs of pursuing this incredible art form. That is why I am now dedicated to helping you progress with ease - by training and educating your body through specialized fitness programming to be the best aerial acrobat you can be!"
Your Journey For Success
1. Personalized Training
One-on-one training sessions, designed with your goals in mind. Commit to yourself and your goals today!
2. Online Courses
Develop an understanding, experience a difference, and implement the process to build autonomy, wherever you are!
3. Workshops & Retreats
Feel connection to others through transformational in-person programming.
Your Journey For Success
1. Personalized Training
One-on-one training sessions, designed with your goals in mind. Commit to yourself and your goals today!
2. Online Courses
Develop an understanding, experience a difference, and implement the process to build autonomy, wherever you are!
3. Workshops & Retreats
Feel connection to others through transformational in-person programming.
ONLINE OFFERS
