Seattle Offerings
Unlock Your Full Flying Potential with a Personalized Training Program
Are you ready to take your flying to new heights? Imagine a training program that’s designed specifically for your body, addressing your unique needs to help you progress faster, both on and off the rig.
This program isn’t just about doing more reps or following generic advice. It’s about giving you the focused, step-by-step guidance you need to overcome any physical limitations and confidently move forward in your training.
What you gain from this:
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A clear understanding of the physical requirements needed to elevate your flying skills.
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A personalized, realistic training program tailored to your goals—one that works for you, not against you.
What is included:
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Goal-Setting & Movement Assessment (90-Minutes)- Gain clarity on what you need to work on and how to achieve it.
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Private Flying Trapeze Session (60 minutes) - Get personalized coaching on the rig to fine-tune your flying technique.
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2 Private Training Sessions (60 minutes each) - Focus on the specific exercises your body needs to build strength, flexibility, and endurance to achieve your flying goals
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Personalized 6-Week Training Program - This detailed plan will guide your workouts and fly sessions, helping you stay consistent and motivated.
This program is designed to:
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Set realistic, achievable goals that match your personal flying aspirations.
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Identify any physical barriers that may be holding you back.
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Build a custom training routine that fits seamlessly into your lifestyle.
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Establish a rhythm for ongoing progress.
If you’re ready to take the next step, schedule a free consultation to see how this program can help you reach your flying goals. Book your session here.
Let’s work together through your flying trapeze journey!
Hear from past students:
“Classes with L.J. are AMAZING! Her teaching style is incredible, she has such a deep well of knowledge of the human body and is very technical in terms of movement. She has high expectations of you yet creates a very supportive environment.
Throughout sessions with her, I feel much stronger in my core (and I felt fairly strong before as a black belt and runner). I know notice a level of control I didn't have before training with her, which has greatly shown in my flying. I've been able to stay much tighter in the air, which is helping all aspects of my tricks! But, I think the best part of all is her excitement, in the way she describes different movements and cheers you on after completing something that's challenging! Would wholeheartedly recommend taking classes with L.J.!!”
Megan Duffy